Neuro Linguistic Programming is a psychology based approach that analyses strategies used by successful individuals and applying them to reach successful outcomes.
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It is an excellent tool when making swift and necessary changes by understanding your thoughts and behaviour patterns - the way you program yourself.
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Once you are able to identify the pattern or belief, you can then change it.
NLP works to detect your unconscious biases or limitations based on your 'Map of the World.'
Through the use of language, it is designed to bring about changes in thoughts and behaviours. It consciously engages the subconscious to improve your communication with yourself and others.
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Map of the world describes the guide we use to make decisions. it is created by our perceptions and experiences of events through our lifetime